Inner Harmony
Cultivating Inner Peace and Balance
Discover the ancient art of Tai Chi with our Harmonious Tai Chi
program, designed to bring tranquility and harmony into your life.
This program is perfect for individuals seeking to reduce stress,
improve mental clarity, and enhance physical well-being through
mindful movements.
What You'll Learn:
- The fundamental principles of Chen Tai Chi and its health
benefits
- A series of gentle, flowing movements to promote relaxation
and balance
- Techniques to improve posture, flexibility, and strength, and
balance
- Breathing exercises to enhance mindfulness and inner calm
Who Should Join:
This program is ideal for beginners and intermediate practitioners who are looking to deepen their understanding of Tai Chi. Whether you're new to this practice or have some experience, our instructor will guide you every step of the way.
Program Details:
- Classes: Twice a week, 60 minutes each
- Location: The Lotus Spokane
Join us on this journey to inner peace and physical harmony. Embrace the power of Tai Chi and transform your life.
Harmonious Tai Chi
Classes are held every Sunday at 1:00p and
Wednesdays at 5:00p at
The Lotus Spokane
60 minutes
Drop in rate is $20/class
Monthly is $12.50/class
24 Anytime is $10/class
Choose your pricing plan
- Best Value
24 Classes Anytime
240$ÂAttend any class of your choiceÂ- Valid for 6 months
Monthly
100$Every monthOne month Unlimited ClassesÂ- Unlimited Classes
Drop In Class
20$Â1 ClassÂ- 60 Minute Class